If you read glossy magazines you could easily assume that women are terrified of growing old, or maybe I should say, looking old, spending millions on cosmetic procedures such as botox, liposuction and anti-aging treatments. Popular culture would have us believe the older women get, the less attractive and useful they feel. Fortunately, for most women this is all rubbish (thank goodness). Ask most how they feel about aging and most will confess to wanting to look younger but not 21 again. Women will initially say they want to look 5 or 10 years younger but when questioned further, most say they just want to look good for the age they actually are.
Far from hating growing older, research is showing that yes while women may buy anti-aging creams and treatments in order to slow the aging process, most women are actually more positive about their self image as they move from their 20s and 30s and into middle age.
An article I read called “Could aging be good for women?” by Susan Nolen-Hoeksema outlined that women’s lives overall improve with age, not just how they feel about their bodies but their mental health and life satisfaction also improve. Feelings of loneliness, anxiety and depression were less prevalent among women of middle age than younger women. One of the reasons cited for this improvement in mental and emotional health is the development of greater psychological strength with age. Strong friend networks with trusted people was another reason.
The reason I am writing about this is that this October will be my 20 year school reunion (yes I am 37) and upon receiving the invitation I confess my first thought was “OH MY GOD, I HAVE TO LOSE 5 KG IN THE NEXT 3 MONTHS”. Once I stopped laughing at my own thought process, I started to think about the aging process in general. I am in the very fortunate position to have a 21 year old sister who is in the bloom of early womanhood. She is vibrant, gorgeous and, well young which in itself has beauty. But would I want to be 21 again? No way! Do I even want to look 21? No, I actually spent my 20s having to show ID to get into any pub or club so looking my age is ok. Reflecting on the past 20 years since highschool ended I realized that I am really happy with where I am and that my love of good skincare is just about wanting to look the best I can, right now at the age of 37.
So I have decided that rather than try to lose 5 kg before my highschool reunion, instead I will buy myself a fantastic outfit and enjoy how good I look just as I am. I would love to hear how you feel about the aging process and if you are happy with where you are at right now.
P.S. I do actually have a few secret skin products up my sleeve to help me look fabulous on the night! The La Mav Line Perfector is my top pick for any big event. The Rhizobian Gum helps to smooth out skin and provides a good base for foundation. Minerelle Foundations give excellent long lasting cover that doesn’t smudge or kiss off and Hemp Organics Ruby Lipstick, being a drier formulation, is quite stay-fast. Just a little help for a fun evening!
Super read….I always send your articles on to my friends and family that live in Brisbane…. I now live in Stockholm and really enjoy being here at the age of 45. I would have been tearing around the night clubs 10 years ago but now I get to wander around in the daylight instead and try to smile at everyone I meet and make meaningful connections. I love the balance of caring for my skin, exercising and eating right and then, letting all of that slide for a great weekend of food, friends and wine without guilt or panic….I looove being 40 something and I have never been happier or healthier. My mental discipline means I can focus on tasks and give what I do 100%… my workouts are more intense and my down time is more relaxing….excellent……have a great night at your reunion and please post your picture!!!
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Do I take it that you refer to yourself as aging at the tender age of 37?! At 37 I was pregnant with my 4th child and way too busy to even consider worrying about myself and the way I looked. I was a jeans and T-shirt kind of girl anyway. When I turned 50, even then I was totally unconcerned about the whole aging process. Life was good and we still had 1 child living at home with us. It really wasn’t until that child left home and that same child bought me a SUWELO voucher a couple of years ago when I turned 60 that it clicked….I’m getting old!! It takes me a while to cotton on obviously! May I just add that I hate the expression “age defying”. Girls, let’s EMBRACE age! If you’ve got it flaunt it!!
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vitale Reply:
July 22nd, 2010 at 3:05 am
Hi Sheila – no I don’t think I am aging at 37
. But I can see changes in the way I look and feel since I left school – and I am ok with that. In fact many of the changes I am happy with. I agree, love the skin you are in at any age. It is just misery-making not to and in any case there are too many other lovely things to think about.
May I also add Sheila, that knowing you from Sowelu and around Ashgrove, OLD is hardly a word I would think of. You have lots of energy and zest for life…so keep flaunting it!
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I like myself way better at 30 than I did at 20. If this is aging, what’s the worry?
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I think I agree and disagree!
I agree I feel better at 30 than I did at 20 in terms of things like confidence, belief in myself, general enjoyment of life, knowing what I want, being happy with what I have and even when it comes to my style and image – when I think of some of the clothing, hair and make-up choices I made in my late teens and early 20′s I laugh my head off! ![]()
But at the same time I am hating the wrikles that are appearing around my eyes and fact that I don’t have the skin tone or glow that I had a few years ago. I also feel sad that I was sort of unaware of the change that would take place when I was younger and if I had known I might have ‘appreciated’ my younger skin more.
I have almost become obsessed recently with trying to find the ‘cure’ -something to stop these wrinkles and keep me looking young! and of course there is no cure – it is just a fact of life and shouldn’t be a negative one.
I guess I wish i could have my cake and eat it – feel all the good things I feel now at 30 but not have the wrinkles that come hand-in-hand with growing old!!
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vitale Reply:
July 21st, 2010 at 8:48 am
Hi Helen – thanks for your comments and for sending on my articles. I agree that balance is so important and love that I now know what that means for me. It took some time though! I will post a pic of my “get up” for the reunion. Ananda
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